Cinemaster's Journal, 13 January 2011

178.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed N/A.

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2235 kcal

Fat: 80.92g | Prot: 60.31g | Carb: 325.64g.   Breakfast: peanut butter sandwich, milk, Coffee. Lunch: Dr. Pepper, Cranapple juice, tomato sandwich. Dinner: Meat Loaf Made with Beef, Green Snap Beans, Mashed Potato. Snacks/Other: Sweet and Salty nut Granola bar. more...

2739 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...