Weigh In record (no journal entry) for 26 October 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2013:
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1728 kcal
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Fat: 79.60g | Prot: 70.56g | Carb: 182.68g.
Breakfast: Water, Coffee, Yoplait Light Fat Free Yogurt - Apple Turnover. Lunch: Lean Pockets Spinach Artichoke Chicken, Water, Coffee. Dinner: Water, Jack in the Box Natural Cut Fries (Medium), Jack in the Box Ultimate Cheeseburger. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Swiss Miss Sugar Free Hot Chocolate. more...
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3286 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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