Dark Lady's Journal, 26 October 2013

Ok lesson learned. We wont be eating jack in the box again. sheesh can't believe how high in calorie stuff from there is. Friggin' hamurger and fries had me WAY over my limit. Back on track tomorrow.

Diet Calendar Entries for 26 October 2013:
1728 kcal Fat: 79.60g | Prot: 70.56g | Carb: 182.68g.   Breakfast: Water, Coffee, Yoplait Light Fat Free Yogurt - Apple Turnover. Lunch: Lean Pockets Spinach Artichoke Chicken, Water, Coffee. Dinner: Water, Jack in the Box Natural Cut Fries (Medium), Jack in the Box Ultimate Cheeseburger. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Swiss Miss Sugar Free Hot Chocolate. more...
3286 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
you'll find most fast food stuff is unless you just go with a salad. 
27 Oct 13 by member: Superfluff

     
 

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