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gelukkig de uitschieter van gisteren weg. Nu verder door met eggfast. dag 2 in
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164.0 lb
Lost so far: 36.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1091 kcal
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Fat: 91.97g | Prot: 56.23g | Carb: 5.89g.
Lunch: Lovilio Gorgonzola DOP Dolce, AH Belgische Mayonaise Nieuwe Waardes, Ei, Melkan Rookkaas. Dinner: Parmezaanse Kaas (Geraspt), Melkan Roomboter Ongezouten, Lovilio Mascarpone , Karwendel Frischa Roomkaas, Ei. more...
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losing 20.1 lb a week
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