Weigh In record (no journal entry) for 25 October 2013
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124.8 lb
Lost so far: 2.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1122 kcal
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Fat: 35.67g | Prot: 42.06g | Carb: 96.52g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Hershey's Kit Kat (Snack Size), Dannon Light & Fit Greek - Strawberry. Dinner: Vodka, GFS Deli Turkey Breast, Smucker's Strawberry Jam, Goats Cheese (Soft), Carr's Table Water Crackers, Buitoni Shredded Parmesan Cheese. Snacks/Other: Shoulder Pork Roast, Cabernet Sauvignon Wine, Buttered Popcorn Popped in Oil, Sunshine Cheez-It Original Snack Crackers. more...
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steady weight
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