Weigh In record (no journal entry) for 25 October 2013
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155.2 lb
Lost so far: 4.6 lb.
Still to go: 38.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2013:
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1268 kcal
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Fat: 27.33g | Prot: 40.67g | Carb: 222.09g.
Breakfast: Té Verde, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Aguacate, Tomates, Bimbo Pan Blanco (23g), Espinacas, Huevo Frito. Lunch: Boing! Jugo de Mango, Tortillas de Maíz, Frijoles Cocidos, Tomates, Nopales, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua). more...
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1767 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Yarhem Alí's weight history
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