Weigh In record (no journal entry) for 13 January 2011
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258.8 lb
Lost so far: 5.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1608 kcal
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Fat: 82.04g | Prot: 99.98g | Carb: 134.88g.
Breakfast: morning joe, Simple Egg burrito. Lunch: chicken breast on sandwich round. Dinner: velveeta cheese. Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread. more...
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losing 4.9 lb a week
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mellrose's weight history
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