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143.6
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145.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1540 kcal
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Fat: 81.51g | Prot: 84.56g | Carb: 138.56g.
Breakfast: Chobani Flip Blueberry Power. Lunch: Bananas, Weight Watchers Zero Point Vegetable Soup, Wegmans Garlic Tuscan Bread, BelGioioso Aged Asiago Cheese. Dinner: Outback Steakhouse House Salad (No Dressing), Butter, Outback Steakhouse Honey Wheat Bread, Outback Steakhouse Fresh Steamed French Green Beans, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Bleu Cheese Dressing. Snacks/Other: Barefoot Moscato. more...
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gaining 3.1 lb a week
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