Weigh In record (no journal entry) for 25 January 2021
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212.9 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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1629 kcal
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Fat: 81.28g | Prot: 64.21g | Carb: 162.77g.
Lunch: DiGiorno Primo Pepperoni Pizza. Dinner: Baby Spinach, Gorton's Crunchy Breaded Fish Fillets, Olive Garden Croutons, Panera Bread Balsamic Vinaigrette, Kroger Mild Cheddar Cheese Shredded, Kroger Classic Garden Salad. Snacks/Other: Kraft Cracker Cuts Sharp Cheddar, Kroger Raw Cashews, Wellsley Farms Animal Crackers . more...
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losing 0.7 lb a week
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reservation_4_6's weight history
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