Weigh In record (no journal entry) for 25 October 2013
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137.4 lb
Lost so far: 15.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1577 kcal
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Fat: 68.93g | Prot: 72.31g | Carb: 171.09g.
Breakfast: French or Vienna Bread (Includes Sourdough), Cheddar Cheese. Lunch: Burrito with Beef, Beans and Cheese, Apples. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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steady weight
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