Weigh In record (no journal entry) for 25 October 2013
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198.0 lb
Lost so far: 87.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2013:
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1446 kcal
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Fat: 65.51g | Prot: 84.11g | Carb: 135.91g.
Breakfast: Cream (Half & Half). Dinner: Deli Turkey or Chicken Breast Meat, Daisy Light Sour Cream, Bacon (Cured, Microwaved, Cooked), Cottage Cheese, Fit & Active Original Wraps, Beets, Boiled Egg. Snacks/Other: Great Value Original Apple Sauce, Wise Foods White Cheddar Popcorn, Pretzels. more...
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losing 5.0 lb a week
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