Weigh In record (no journal entry) for 25 October 2013
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158.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1362 kcal
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Fat: 40.74g | Prot: 85.91g | Carb: 162.25g.
Breakfast: IHOP Simple and Fit Two Egg Breakfast, Light Cream. Lunch: Trader Joe's Celery Hearts, Kroger Peeled Mini Carrots, Tomatoes, Hellmann's Light Mayonnaise, Grapes, Sara Lee Oven Roasted Turkey Breast, Nature's Own Light Honey Wheat Bread. Dinner: Betty Crocker Corn Bread & Muffin Mix, Chicken Chili. more...
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losing 2.8 lb a week
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