very bloated!
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179.6 lb
Lost so far: 28.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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1448 kcal
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Fat: 68.75g | Prot: 40.14g | Carb: 177.07g.
Breakfast: International Delight White Chocolate Mocha Creamer, Folgers Classic Roast Instant Coffee, Water, Bananas. Lunch: Russell Stover Dark Chocolate Assortment, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Tea Unsweetened, Aquafina Water (16.9 oz), Philadelphia Whipped Chive Cream Cheese, Celery . Dinner: Aquafina Water (16.9 oz), Mustard, Daisy Sour Cream, TGI Friday's Potato Skins, Beef Sloppy Joe (No Bun). Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Apples . more...
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2228 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
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gaining 21.7 lb a week
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Cheylynn's weight history
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