Weigh In record (no journal entry) for 13 January 2011
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182.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1545 kcal
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Fat: 34.40g | Prot: 24.40g | Carb: 224.86g.
Breakfast: Glazed Walnuts, Classic Style Tiny Twists Pretzels, Fiber One Chewy Bars - Oats & Peanut Butter. Snacks/Other: samuel adams, Sugar Cookies (Includes Vanilla), Ladyfinger Cookies (Without Lemon Juice and Rind). more...
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gaining 5.6 lb a week
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kojundic10's weight history
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