Weigh In record (no journal entry) for 25 January 2021
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220.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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278 kcal
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Fat: 5.00g | Prot: 43.50g | Carb: 15.50g.
Breakfast: Two Good Peach Greek Yogurt , Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Taylor Farms Celery Sticks. more...
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losing 4.9 lb a week
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Denverp's weight history
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