Weigh In record (no journal entry) for 23 January 2021
|
128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 January 2021:
|
1014 kcal
|
Fat: 27.75g | Prot: 56.90g | Carb: 133.30g.
Lunch: Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Dinner: Hummus , Pita Bread, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|