sweetthang92183's Journal, 13 January 2011

275.4 lb Lost so far: 14.6 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

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844 kcal

Fat: 43.43g | Prot: 34.60g | Carb: 75.15g.   Breakfast: Clementines, Instant Maple Brown Sugar Hot Cereal. Lunch: french fries, bacon cheeseburger. Dinner: Homemade Tuna Salad (1/2 Sandwich Portion). more...

4105 kcal

Activities & Exercise: Resting - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 14 hours, Driving - 1 hour and 45 minutes. more...