Weigh In record (no journal entry) for 24 October 2013
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249.3 lb
Lost so far: 10.7 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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830 kcal
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Fat: 36.50g | Prot: 24.00g | Carb: 104.00g.
Lunch: Rubio's Fresh Mexican Grill Langostino Burrito. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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