Weigh In record (no journal entry) for 24 January 2021
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213.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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397 kcal
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Fat: 18.68g | Prot: 23.67g | Carb: 27.93g.
Lunch: Kroger Wild Caught Raw Shrimp Medium, Kroger Classic Garden Salad, Salmon, Sam's Choice Wild Caught Snow Crab Legs, Ragu Classic Alfredo Pasta Sauce, Kroger Stir-Fry Vegetables, Mueller's Bowties Pasta. more...
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losing 2.1 lb a week
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reservation_4_6's weight history
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