Weigh In record (no journal entry) for 24 January 2021
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201.8 lb
Lost so far: 33.2 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1030 kcal
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Fat: 65.11g | Prot: 55.35g | Carb: 59.43g.
Breakfast: Chicken Stock , Peanut Butter, Broccoli , Simply Nature Chia Seeds, Arugula Lettuce, Olive Oil , Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Eggland's Best Large Grade A Eggs, Chobani Greek Yogurt Blueberry on The Bottom . more...
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losing 0.0 lb a week
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