Weigh In record (no journal entry) for 24 October 2013
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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2680 kcal
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Fat: 100.50g | Prot: 124.00g | Carb: 319.00g.
Breakfast: Lucerne Soft Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: Safeway Enriched Hot Dog Buns, Tofurky Italian Sausage . Dinner: Newmans Own Orange chicken. Snacks/Other: Starbucks White Chocolate Mocha (Tall), Nestle toll house Chocolate Chip Cookie (Nestle Toll House). more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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