Weigh In record (no journal entry) for 24 October 2013
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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774 kcal
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Fat: 2.64g | Prot: 9.98g | Carb: 198.81g.
Breakfast: Woodstock Farms Whole Organic Strawberries, Strawberries, Pineapple, Pears, Mangos, Au Bon Pain Fresh Grapes, Blackberries, Gala Apples, Bananas. more...
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losing 2.3 lb a week
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spkfitter06's weight history
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