Weigh In record (no journal entry) for 21 October 2013
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205.8 lb
Lost so far: 122.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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1294 kcal
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Fat: 58.54g | Prot: 72.56g | Carb: 95.06g.
Dinner: Texas Roadhouse Side Salad, McAlister's Deli French Dip Sandwich, Quesadilla with Poultry and Cheese. more...
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steady weight
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