Weigh In record (no journal entry) for 24 October 2013
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203.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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473 kcal
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Fat: 16.89g | Prot: 63.11g | Carb: 22.68g.
Breakfast: Water, Strawberries, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oscar Mayer Chicken Breast Strips - Southwestern. more...
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gaining 4.2 lb a week
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