lissv's Journal, 15 March 2009

Weigh In record (no journal entry) for 15 March 2009
126.1 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2009:
738 kcal Fat: 40.34g | Prot: 25.69g | Carb: 65.86g.   Breakfast: butter (unsalted), wheat bread, fried egg, coffee. Lunch: ramen creamy chicken. more...
1653 kcal Activities & Exercise: Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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