Weigh In record (no journal entry) for 23 January 2021
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213.3 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2021:
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1877 kcal
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Fat: 97.25g | Prot: 42.00g | Carb: 196.60g.
Breakfast: Planters Mixed Nuts. Lunch: Kroger Raw Cashews. Dinner: Mama Mary's Gourmet Pepperoni, Kroger Sharp Cheddar Shredded Cheese, Kroger Pizza Crust Traditional Style Mix, Primo Easy Squeeze Pizza Sauce, Anheuser-Busch Bud Light Lime-A-Rita, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Talenti Caramel Cookie Crunch Gelato. more...
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losing 2.8 lb a week
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reservation_4_6's weight history
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