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I’m trying to stabilize my weight at 145lbs but eating to I’m full always leaves me under what 1600kcals most nights.
I bought some nice new cloths so I’m not crazy about losing more weight.
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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