Lucy Annie's Journal, 23 January 2021

23/01/21 - dia 3

Abd 83
Cint. 67,5
Quad. 110
Coxa 55
CB 26,5
C. próx 63,5
Pant. 35

135.1 lb Lost so far: 10.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 86.96g | Prot: 61.04g | Carb: 12.02g.   Breakfast: Vitafor MCT. Dinner: Barriga de Porco, Sadia Drumette Coxinha da Asa. Snacks/Other: Azeite de Oliva Extra-Virgem, Melão Amarelo, Ameixas, Ovo Cozido. more...

1758 kcal

Activities & Exercise: passos - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...