Weigh In record (no journal entry) for 12 January 2011
|
280.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 January 2011:
|
1843 kcal
|
Fat: 79.14g | Prot: 175.78g | Carb: 150.69g.
Breakfast: butter, coffee, whole wheat toast. Lunch: dill pickle slices, whole wheat bread, tuna salad. Dinner: central low fat sour cream, best choice medium salsa, canned mushrooms, tortillas, campbells chicken tortilla soup. Snacks/Other: roast beef slices. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jahart's weight history
|