LaRonda Taylor's Journal, 12 January 2011

140.2 lb Lost so far: 5.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 34.93g | Prot: 44.97g | Carb: 195.44g.   Breakfast:  pringles, great value chocolate puffs. Lunch: turkey lunch meat, turkey meat. Dinner: great value biscuits, corn, campbells cream of chicken soup, campbells fat free chedder cheese, shredded hashbrowns. Snacks/Other: snickers. more...

1571 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...