Weigh In record (no journal entry) for 23 October 2013
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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2212 kcal
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Fat: 90.46g | Prot: 91.12g | Carb: 257.57g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Lucerne Soft Cream Cheese. Lunch: Tofurky Italian Sausage, Safeway Enriched Hot Dog Buns. Dinner: Essensia Five Cheese Pasta Sauce, Potato Gnocchi. Snacks/Other: Nestle toll house Chocolate Chip Cookie (Nestle Toll House). more...
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steady weight
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tmsusmilch's weight history
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