Weigh In record (no journal entry) for 14 March 2009
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186.0 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2009:
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1139 kcal
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Fat: 81.47g | Prot: 73.07g | Carb: 30.11g.
Breakfast: Whole Natural Almonds. Lunch: Butter, Fried Egg, Bacon. Dinner: RAGU DOUBLE CHEDDAR SAUCE - glass jar, Frozen Broccoli Florets, 97% Fat Free Premium Chunk Chicken Breast. Snacks/Other: Hot Barbeque Flavored Pork Skins, Lipton Diet Brisk Lemon Iced Tea, single can, Pepperoni and Cheese. more...
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losing 1.6 lb a week
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