paolagomor2's Journal, 22 January 2021

Weigh In record (no journal entry) for 22 January 2021

145.5 lb Lost so far: 90.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2021:

121 kcal

Fat: 0.30g | Prot: 1.36g | Carb: 31.83g. Snacks/Other: Abacaxi. more...

2675 kcal

Activities & Exercise: Race - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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paolagomor2's weight history