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Lord, I pray for your guidance and support - it is so hard to live like this.
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175.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 October 2013:
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568 kcal
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Fat: 7.23g | Prot: 70.43g | Carb: 59.11g.
Breakfast: Cucumber (Peeled), Cooked Egg White, Water. Lunch: Water, Water, Walden Farms Calorie Free Balsamic Vinaigrette, Tomatoes, Lettuce. Dinner: Water, Blueberries, Pineapple, Cooked Broccoli (from Fresh), Skinless Chicken Breast. Snacks/Other: Devonsheer Melba Rounds - Garlic, Cucumber (Peeled), Cooked Egg White, Pineapple, Honeydew Melons, Blueberries, Steamed or Boiled Shrimp, Walden Farms Calorie Free Ranch Dressing, Broccoli Flower Clusters, Water. more...
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1996 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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