Weigh In record (no journal entry) for 22 January 2021
|
147.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2021:
|
1520 kcal
|
Fat: 53.81g | Prot: 69.69g | Carb: 180.21g.
Breakfast: Le Buone Novelle Frollini con Stelle di Glassa, Vitalibre Latte D+ Alta Digeribilità, Fette Biscottate. Lunch: Mutti Passata di Pomodoro, Goldsteig Mozzarella Light, Insalata Pan Di Zucchero, Fra Ulivo Olio Extravergine Di Oliva, Fette Biscottate. Dinner: Delizie del Sole Red Kidney, Pomodori 🍅 , Fra Ulivo Olio Extravergine Di Oliva, Fette Biscottate. Snacks/Other: Vitalibre Bevanda di Soia al Cacao, Fette Biscottate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diledile's weight history
|