Weigh In record (no journal entry) for 22 October 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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859 kcal
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Fat: 32.81g | Prot: 38.63g | Carb: 114.50g.
Breakfast: Fruit Salad. Lunch: Subway 8" Pepperoni Pizza. Snacks/Other: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
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losing 1.4 lb a week
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Kartikeya's weight history
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