Weigh In record (no journal entry) for 22 October 2013
Diet Calendar Entries for 22 October 2013:
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1062 kcal
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Fat: 34.49g | Prot: 58.30g | Carb: 140.72g.
Breakfast: Corn Flakes, Bananas. Lunch: 2% Milk Mozzarella Cheese, Cheddar Cheese, Cooked Mushrooms (Fat Not Added in Cooking), 100% Whole Wheat English Muffins. Dinner: Carrots. Snacks/Other: Wheat Thins Reduced Fat, Light Mozzarella String Cheese, Low Fat Cottage Cheese. more...
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2170 kcal
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Activities & Exercise:
Exercise machine (fast) - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 21 hours and 20 minutes, Sleeping - 2 hours. more...
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