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Haven't been hungry past few days, just Rollin with that while it lasts. Probably because I ate way too much in the days before that. It's amazing how the body can look so different at the same weight. Back a year+ ago I had gained muscle and 127 was pretty good looking. I have since lost those gains and look bleh. Without muscle, my goal weight will have to be lower to achieve a similar look.
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127.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2021:
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877 kcal
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Fat: 32.78g | Prot: 41.76g | Carb: 108.51g.
Lunch: Jimmy Dean Delights Egg’Wich, Planet Oat Vanilla Oatmilk, Kellogg's Special K Protein Original Multi-Grain. Dinner: Egg Drop Soup. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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losing 0.9 lb a week
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