Weigh In record (no journal entry) for 12 January 2011
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118.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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588 kcal
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Fat: 18.13g | Prot: 20.74g | Carb: 89.24g.
Breakfast: Great Grains Raisin, Dates & Pecans Cereal, Light Vanilla Soymilk, Organic Acacia Fiber, Green Tea with Pomegranate. Lunch: Grandma Utz's Handcooked Potato Chips, Smart White Bread, Tuna Fish Salad , Unsweetened Iced Tea, Organic Acacia Fiber. more...
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steady weight
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waldette73's weight history
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