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vickihedrick
Journal
22 Oct 13
vickihedrick's Journal, 22 October 2013
vickihedrick's Profile
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Feel bloated
149.0 lb
Lost so far:
9.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2013:
1941 kcal
Fat: 48.04g | Prot: 39.34g | Carb: 326.38g.
Breakfast:
Bull's Eye Original BBQ Sauce, Dole Crushed Pineapple in its Own Juice, Bob's Red Mill Gluten Free Pizza Crust.
Lunch:
Togo's Low Fat Balsamic Vinaigrette Dressing, Togo's Farmer's Market Salad.
Dinner:
Go Raw Original Super Cookies, Minsley Organic Cooked Brown Rice.
Snacks/Other:
Tortilla Corn Chips, Tortilla Corn Chips.
more...
1980 kcal
Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 8.4 lb a week
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