sushilovinfun's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2013:
1381 kcal Fat: 27.61g | Prot: 51.41g | Carb: 259.87g.   Breakfast: Trader Joe's Organic Baked Teriyaki Tofu, Apples, Dole Classic Coleslaw, Hummus, Broccoli Raab. Lunch: Mars Milky Way (Fun Size), Mars Milky Way (Minis), Central Market Magic Pop, Mushrooms, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples. more...
losing 2.8 lb a week

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