Weigh In record (no journal entry) for 21 January 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1854 kcal
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Fat: 68.87g | Prot: 152.33g | Carb: 193.57g.
Breakfast: Oatmeal Protein Balls, Fairlife High Protein Vanilla, Oatmeal Protein Balls. Lunch: Andy Boy Romaine Lettuce, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Kraft Light Mayonnaise, Oscar Mayer Turkey Bacon (15g), Tomatoes. Dinner: Wine Macros Carbs , Alcohol Protein . Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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losing 5.6 lb a week
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Danielle Hawkins's weight history
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