Weigh In record (no journal entry) for 12 January 2011
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201.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1692 kcal
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Fat: 77.83g | Prot: 51.67g | Carb: 193.32g.
Breakfast: orange juice, strawberry, pineapple, cream cheese whipped, bagel, oatmeal, egg cheese sandwich. Lunch: mixed greens, macaroni salad, potato salad, Reuben, Simply Sea Salt Potato Chips. more...
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gaining 4.9 lb a week
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