Weigh In record (no journal entry) for 20 January 2021
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382.4 lb
Lost so far: 0 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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1530 kcal
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Fat: 61.71g | Prot: 44.78g | Carb: 196.69g.
Breakfast: V8 +Energy Orange Pineapple, Larabar Pineapple Upside Down Cake. Lunch: Baby Carrots, Broccoli, Minced Garlic, Canola Vegetable Oil , Pita Gourmet High Protein Pita Pockets, Simple Truth Organic Original Hummus. Dinner: Snowfox Mixed Combo #1. Snacks/Other: Good & Gather Mango Fruit Strip, Swanson Sipping Bone Broth Chicken with Ginger & Tumeric, Suja Uber Greens (354ml). more...
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losing 0.3 lb a week
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