Weigh In record (no journal entry) for 12 January 2011
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201.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2011:
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1265 kcal
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Fat: 39.53g | Prot: 54.72g | Carb: 181.41g.
Breakfast: Sugar, Cream (Half & Half, Fat Free), Coffee, Milk (Nonfat), Shredded Wheat Cereal (Presweetened). Lunch: Apples, Mayonnaise, Dijon Mustard, Multigrain Bread, Turkey, Supremely Spicy Hummus. Dinner: Asiago Cheese Loaf, Green Peas, Baked Potato Stuffed with Sour Cream (Peel Eaten). more...
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2444 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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