zorra51954's Journal, 12 January 2011

when i woke up i weighed 210. i took the bumax water pill and now weigh at 9am 205.6 by the evening the water will be back on and i wont be able to breath

205.6 lb Lost so far: 2.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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925 kcal

Fat: 45.42g | Prot: 96.64g | Carb: 26.12g.   Breakfast: Scrambled Egg, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Lunch: Green Beans (Canned), Cottage Cheese. Dinner: Deli Sliced Oven Roasted Turkey Breast, Cottage Cheese, Boiled Egg. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks, Light String Cheese. more...

2794 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Shoveling - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...