Weigh In record (no journal entry) for 12 January 2011
|
173.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 12 January 2011:
|
1330 kcal
|
Fat: 90.63g | Prot: 105.25g | Carb: 19.34g.
Breakfast: Shredded Cheddar Cheese, onion, Egg, bacon. Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Wing, KFC corn. Dinner: Reduced Sugar Ketchup, mayo, ground beef patty, cheddar cheese, red onion. more...
|
|
2142 kcal
|
Activities & Exercise:
Resting - 11 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahC0612's weight history
|