Weigh In record (no journal entry) for 20 January 2021
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165.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2021:
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1840 kcal
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Fat: 61.71g | Prot: 153.61g | Carb: 201.26g.
Breakfast: Blueberries , Oatmeal Protein Balls, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Andy Boy Romaine Lettuce, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Kraft Light Mayonnaise, Oscar Mayer Turkey Bacon (15g), Tomatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Andy Boy Romaine Lettuce, Kraft Light Mayonnaise, Great Value Sliced Mild Cheddar Cheese, Oscar Mayer Turkey Bacon (15g). Dinner: Fairlife High Protein Vanilla, Wal-Mart Sugar Free Strawberry Jelly, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Popsicle Sugar Free Popsicles, Earth's Best Pear Baby Food, Fairlife High Protein Vanilla, Bananas. more...
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gaining 5.6 lb a week
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Danielle Hawkins's weight history
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