Weigh In record (no journal entry) for 12 January 2011
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133.6 lb
Lost so far: 2.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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111 kcal
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Fat: 0.44g | Prot: 15.83g | Carb: 10.88g.
Breakfast: spinach, egg whites. Snacks/Other: clementine. more...
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losing 8.4 lb a week
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moyerk08's weight history
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