ss69camaro's Journal, 21 October 2013

232.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

1324 kcal

Fat: 38.56g | Prot: 57.04g | Carb: 205.25g.   Breakfast: Monster Beverage Monster Rehab, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce, Giant Food Bananas (Large). Dinner: Tomato Soup (Prepared with Water), Village Hearth Light Wheat Bread, Hy-Top Saltines, Kraft Singles American Cheese. Snacks/Other: Paradise Bakery Black and White Chippers. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...